Conditions We Treat
Anxiety
Anxiety is more than occasional worry. When anxious thoughts or physical symptoms become difficult to control or begin interfering with everyday life, additional support may be helpful.
Common symptoms may include:
-
Excessive worry or overthinking
-
Feeling nervous, restless, or on edge
-
Difficulty relaxing
-
Racing thoughts
-
Trouble concentrating
-
Irritability
-
Difficulty sleeping
-
Muscle tension
-
Rapid heartbeat or feeling short of breath
-
Panic attacks
-
Avoiding situations because of fear or anxiety
You don’t have to spend every day preparing for the worst.
Depression
Depression can affect much more than your mood. It can impact your motivation, energy, sleep, relationships, work, and ability to enjoy things that once mattered to you.
Common symptoms may include:
-
Persistent sadness or feeling “down”
-
Loss of interest or pleasure
-
Low energy or fatigue
-
Changes in sleep
-
Changes in appetite
-
Difficulty concentrating
-
Feeling unmotivated
-
Feelings of hopelessness
-
Irritability
-
Feelings of worthlessness or excessive guilt
-
Withdrawing from friends or family
-
Thoughts of death or suicide
Sometimes depression doesn’t look like sadness—it can look like exhaustion, irritability, isolation, or simply not feeling like yourself anymore.
Bipolar Disorder
Bipolar disorder involves significant changes in mood, energy, activity, and functioning. These changes can include periods of depression as well as episodes of unusually elevated, energized, or irritable mood.
During depressive episodes, symptoms may include:
-
Low mood
-
Low energy
-
Loss of motivation
-
Difficulty concentrating
-
Changes in sleep or appetite
-
Feelings of hopelessness
During manic or hypomanic episodes, symptoms may include:
-
Increased energy
-
Needing significantly less sleep
-
Racing thoughts
-
Talking more or faster than usual
-
Feeling unusually confident or energized
-
Increased activity or productivity
-
Irritability
-
Impulsive or risky decisions
-
Difficulty slowing down
Mood changes aren’t always “just mood swings.” Understanding the pattern matters.
PTSD
Post-Traumatic Stress Disorder (PTSD) can develop after experiencing or witnessing a traumatic event. Symptoms may continue long after the immediate danger has passed and can affect relationships, sleep, mood, and daily functioning.
Common symptoms may include:
-
Unwanted or intrusive memories
-
Nightmares
-
Flashbacks
-
Avoiding reminders of the trauma
-
Feeling constantly alert or “on guard”
-
Being easily startled
-
Difficulty sleeping
-
Irritability or anger
-
Difficulty concentrating
-
Feeling emotionally numb or disconnected
-
Negative changes in mood or thinking
Trauma can continue affecting you even when the experience itself is over.
Obsessive-Compulsive Disorder
OCD involves recurring unwanted thoughts, images, or urges—called obsessions—and/or repetitive behaviors or mental rituals—called compulsions. These symptoms can become time-consuming and interfere with everyday life.
Common symptoms may include:
-
Repetitive unwanted thoughts
-
Fear of contamination or germs
-
Excessive doubt or need for reassurance
-
Fear that something bad will happen
-
Needing things to feel “just right”
-
Repeated checking
-
Excessive cleaning or washing
-
Counting or repeating behaviors
-
Repeating words or phrases mentally
-
Following strict routines or rituals to reduce anxiety
OCD isn’t simply liking things clean or organized. It can create a cycle of intrusive thoughts, anxiety, and repetitive behaviors that feels difficult to control.
Stress & Burnout
Long-term stress can take a toll on both your mental and physical well-being. Burnout often develops when ongoing demands leave you feeling mentally, emotionally, and physically depleted.
Common signs may include:
-
Feeling mentally or emotionally exhausted
-
Feeling overwhelmed
-
Irritability
-
Difficulty concentrating
-
Loss of motivation
-
Trouble sleeping
-
Feeling disconnected from work or responsibilities
-
Decreased productivity
-
Difficulty enjoying time away from work
-
Feeling like you’re constantly running on empty
-
Increased anxiety or low mood
You don’t have to wait until you’re completely burned out to ask for support.



